5 nutritious and easy sandwich recipes that you should definitely cook at home

Sandwiches are a delicious and quick snack that can easily satisfy your stomach rumble. The good news is that you don’t have to follow the same sandwich recipe every time your taste buds crave! You can add a different and unique flavor to your sandwich by incorporating some delicious ingredients and seasonings. Right from switching up the seasonings to adding more veggies – a sandwich can be made healthily too! Here we bring you nutritious and easy-to-make sandwich recipes that you should try at home.

  1. egg sandwich

Required components

  • 2 boiled eggs (sliced)
  • 1 onion (chopped)
  • 1 tomato (chopped)
  • 1 carrot (grated)
  • Salt and pepper to taste
  • Chili powder to taste
  • Multigrain bread, 2 pieces
  • 2 teaspoons olive oil

method

  • We take a bowl and add the chopped eggs, onions, tomatoes and carrots and mix well. Now sprinkle salt, pepper and chili powder over it and mix well.
  • Now, take a frying pan and heat some olive oil in it. Fill the egg mixture between two pieces of wholegrain bread and toss in the skillet until crispy.
  • Serve hot.

  1. Strawberry paneer sandwich

Required components

  • 5-6 strawberries, cut into slices
  • 80gm mashed paneer
  • black pepper to taste
  • salt to taste
  • Multigrain bread

method

  • We take a frying pan and heat both sides of the piece of bread.
  • Mix paneer, black pepper, and salt together.
  • Now, take the piece of bread and add a layer of paneer on top of it.
  • Once cooked, add strawberry slices on top and enjoy.

Strawberry paneer sandwich

  1. Bud sandwich

Required components

  • 50 grams of mung beans, sprouted
  • 1 chopped onion
  • 1 chopped tomato
  • chopped coriander leaves
  • salt to taste
  • Black pepper and chili powder to taste
  • Multigrain loaves of bread

method

  • Take a large bowl and add the beans, onion, tomato, coriander leaves, black pepper, chili powder and salt. Mix everything together well.
  • Now, take two slices of bread.
  • Put a layer of the mixture in between and enjoy.

sprout sandwich

  1. Hanging vegetable curd sandwich

Required components

  • 10g boiled corn
  • 10g finely chopped broccoli
  • 1 onion finely chopped
  • 1 finely chopped tomato
  • 10g finely chopped spinach
  • finely chopped coriander leaves
  • Salt, pepper and hot pepper powder to taste
  • Multigrain bread

method

  • Take a bowl and add curd to it.
  • Now, add all the ingredients and mix well.
  • We take a slice of bread and spread a layer of this mixture on it.
  • Enjoy the dip that pleases you.

Hanging vegetable curd sandwich

  1. Chicken Club Sandwich

Required components

  • 1 cup shredded boiled chicken
  • 2 teaspoons mayonnaise
  • Black pepper, salt and chili powder to taste
  • Multigrain bread
  • 1 chopped capsicum
  • 1 chopped lettuce

method

  • Take a bowl and mix the shredded chicken, mayonnaise, pepper, lettuce and spices.
  • Now, cover it with another piece of bread.
  • Enjoy the mint sauce.

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