Alexandra Daddario, 36, has legendary abs and legs in a bikini IG photo

  • Alexandra Daddario shared a photo on Instagram flaunting her epic core and toned legs in a high-waisted bikini.
  • The 36-year-old, who got married last month, posted a photo of herself relaxing by the pool in Hawaii.
  • Alexandra enjoys doing yoga to stay strong both physically and mentally, and she incorporates weight training into her workouts to build muscle definition.

    Alexandra Daddario seems to be taking her relaxation time in Hawaii very seriously, as she spends time relaxing by a beautiful pool overlooking a nearby volcano. She posted a photo on Instagram showing the view, and TBH, it looks great. But even more impressive than a volcano? Her seriously defined abs and legs are on display *complete* in a colorful high-waisted bikini.

    The actress received a lot of compliments from fans who were also fans of the look. One follower said: “WOW 🤩 ❤️🙌 !!!” Another commented, “Put the Queen here 💯.” Someone even went so far as to say, “This is the best picture I’ve ever seen.” And I must say I agree with that.

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    I wonder what Alex does to develop such a strong core and sculpted legs? First, she loves yoga, and has shared some of her favorite moves with her Instagram followers.

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    Alexandra explained that practicing yoga helps her control her stress and improves her sleep, according to Self. This exercise keeps her feeling good mentally and physically.

    before shooting BaywatchAlex has added a few other forms of exercise to her routine. “I’ve started doing weight training, which I’ve never done before, and I’ve seen a huge difference,” she said. women’s health. “It was kind of awesome, the transformation I’ve been through.”

    But she wasn’t talking about downsizing. She wanted to increase her muscle mass to help give her some “visual lines of definition,” as her trainer Patrick Murphy said, in Do you. Adding weights and resistance to her workouts helped her achieve that.

    Just look at this dedication:

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    As for her go-to meal, Alexandra enjoys simple, healthy dishes, like eggs in a hole for breakfast, salmon with broccolini and quinoa for dinner, delish mentioned.

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    Yum… I know what I’m going to do tonight. Thanks, Alex!

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