When you’re trying to beat the heat with something light and fresh to eat, the summer snack bars are here to keep you cool. With summer in full swing, snack bar buffs all over TikTok are pulling out big plates and gathering up some sweet spreads. From a colorful vegan dish to a mix of prosciutto and watermelon, here are five summer snack recipes that get “fresh” up for freshness!
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Savor the colors of the rainbow with this veggie-packed snack bar. You’ll get a wide range of colours, complete with a bow of cherry tomatoes, red pepper sticks and hot red pepper, followed by an array of carrot sticks, orange pepper, and chickpeas underneath. The plate also features a bow of sliced yellow zucchini, sticks of yellow pepper, and yellow chili, followed by a layer of sliced cucumber, broccoli, and more chickpeas. Finally, a bunch of radishes and cauliflower rotate at the end of the rainbow.
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This snack bar features a variety of sweet and savory flavours. Sliced grapefruit slices in half sit neatly along the border of the plate while slices of Brie and Monterey Jack cheese sit in opposite corners. A strip of folded salami wraps around two small bowls of jam and honey, while chopping off the ends of a bunch of grapes. Finally, mixed berries, apricots, pistachios and cherries Rainier fill in the gaps left on the board before being covered with several flowers and a small honey cloth.
The starring role in this snack plate goes to this amazing vegan cheese spread. A bowl of creamy vegan cheese made with vegan cheese, vegan feta, dried cranberries, dried apricots, rosemary and orange peel sits in the center of the board. Plain lentil chips and lentil flakes topped with vegan cheese surround the bowl, while folded slices of vegetable salami sit in the corner of the tray. Finally, clusters of vegan cheese cubes, crackers, Cornish pickles, olives, figs and pistachios fill in the gaps.
This amazing grill plate series is packed with a variety of delicious snacks. Some of the highlights include the sweet and spicy homemade meatballs with sriracha, barbecue tempeh, and Cajun smoked salmon. The adjacent plate features potato chips and a pineapple and watermelon salsa followed by a fresh vegetable platter with a vegan salsa. Finally, a chicken salad slider and green vegetable pasta salad topping your backyard barbecue feast.
If you can’t make it to Italy, this snack plate is the next best thing! An array of grilled peach slices is arranged on a pie plate, followed by cantaloupe balls, Castelvetrano olives, and red onions. Folded prosciutto slices are wrapped around a mixture of fruits and vegetables before topped with bits of burrata. Finally, fresh basil leaves garnish the plate as well as crushed pepper, honey, and olive oil.
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