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3 healthy foods that make bloating and inflammation much worse, according to nutritionists

Some unhealthy foods are more obvious than others. You probably shouldn’t stock up on chips, for example, while shopping for foods to help lose weight. However, there are a few more inflammatory items that might make their way into your cart if you don’t know any better – and that’s because they’re advertised as healthy! …

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Reese’s Delectables serves sandwiches, smoothies and salads in downtown Marion | local news

Written by Mike Conley Reese’s Delectables and Nourishments will have its official opening Thursday, July 21. The new restaurant is owned by Audrey Reese (center) and his two daughters, Dyer Reese (left) and Amber Reese. Mike Conley/McDowell News A new restaurant in downtown Marion offers plenty of smoothies, sandwiches, and salads that not only taste …

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Diet was one of the things I was able to control when facing cancer

After cancer, my eating habits changed drastically and maintaining a clean, nutrient-rich diet became one of my top daily priorities. This shift didn’t happen overnight — during treatment, for example, I ate everything from McDonald’s to Chinese food as doctors directed me to worry more about gaining calories and maintaining my strength than eating healthy …

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The best healthy cookbooks of 2022 for easy and nutritious recipes

W When it comes to preparing healthy meals, you may be tricked into believing that all salads are monotonous piled high with wilted green leaves or unflavored beans mixed with “healthy foods” that don’t bring joy to our stomachs. But this is far from the truth. Healthy food doesn’t need to be on a restrictive …

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What are coconut acids? Why nutritionists love it

Parade.com has an extensive editorial partnership with Cleveland Clinic, which has been consistently named one of the best hospitals in the country in US News & World Report’s annual “America’s Best Hospitals” survey. Click here to learn more about our health reporting policies. Soy sauce is a staple in many refrigerators. The savory umami flavor …

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Houston County Health Outcomes, June 13-24 | local news

Here are the health results for dining and lodging facilities from June 13 to 24 as mandated by the Houston County Health Department. Grade 1 means that the establishment is new and not yet registered or a food processor that has not received the degree. Establishment name, street address, inspection date, mark and facility type …

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Taco Bell and Cheese It have tongues wagging with a new tostada on a giant cracker

Taco Bell can’t get enough of the cheese — and so does Twitter. yum! YUM brands, -0.04% The Tex-Mex series teamed up with Kellogg’s K, + 0.72% Cheez-It for a new menu item they’re testing in California: Big Cheez-It Tostada. Essentially, the dish piles $2.49 of marinated beef, low-fat sour cream, fresh diced tomatoes, crisp …

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