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Charlyn Fargo Ware: 10 Simple Steps to Eating Healthy on a Budget | your health

Is it really possible to eat healthy food on a budget? With grocery costs soaring, it may seem like doing the impossible. According to a recent survey by the Hartmann Group, about 85% of consumers have noticed an increase in food prices. More than half of these people say price increases have affected their ability …

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BizHawk: Sweeties scoops ice cream in Mesa Santa Barbara | Business

BizHawk is published weekly, and includes items of interest to the business community. Share your business news, including employee announcements and employee movements, by email [email protected]. At Sweetie’s Ice Cream Shop in Mesa, customers can enjoy a scoop of McConnell’s ice cream and play an old-fashioned arcade game from Gyruss. It’s the latest business venture …

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‘Glorious Day’: The 10th Greek Celebration in Lombok Signals the Freedom of Enslaved Americans | local news

A simple celebration of freedom in Lombok, one of three planned in Santa Barbara County this weekend, marked a long-neglected moment in American history. Last year, President Joe Biden declared Juneteenth a federal holiday to recognize and celebrate the date when enslaved Americans in Galveston, Texas, received word that President Abraham Lincoln had signed the …

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